• 3 August 2025
  • Kathy Truong

Is Hydrafacial Right for You? Everything You Need to Know

Hydrafacials are often seen as the go-to for event prep, the perfect intro to clinical skincare, and a low-effort way to keep your skin in check – but what exactly do they do, and are they really worth the hype? If you’ve seen the glowing reviews (or faces) and found yourself wondering whether a Hydrafacial […]

  • 11 April 2025
  • Kathy Truong

Milia Around the Eyes: What Causes It and How to Get Rid of It Safely

Noticed tiny white bumps under your eyes that just won’t go away, no matter how much you exfoliate? You’re likely dealing with milia: small, keratin-filled cysts that often show up in delicate areas like the eyelids or under-eye region. They’re harmless but stubborn. And no, they’re not pimples or whiteheads. In this post, we’ll explore […]

  • 29 September 2023
  • Kathy Truong

The Nightly Ritual

Why Cleansing Your Face Before Moisturizing is Essential In the hustle and bustle of our daily lives, it’s easy to overlook the significance of proper skincare. However, a simple yet crucial step in any skincare routine is often underestimated – cleansing your face at night before applying moisturizer. This nightly ritual lays the foundation for […]

  • 29 September 2023
  • Kathy Truong

The Importance of Eating Greens and Vegetables for Healthy Skin

When it comes to achieving radiant and glowing skin, many people focus on external skincare routines and products. These are all important, however, the key to truly nourishing your skin lies in what you put inside your body. A diet rich in green and leafy vegetables is not only beneficial for overall health but also plays […]

  • 29 September 2023
  • Kathy Truong

The Beauty of Hydration

Why Drinking Water is Essential for Skin Health When it comes to maintaining a radiant and youthful complexion, there is no secret potion or miracle cream that can replace the power of water. Water is not only vital for overall health but also plays a crucial role in keeping our skin glowing and healthy. Proper water […]

  • 29 September 2023
  • Kathy Truong

Managing Breakouts and Acne

A Comprehensive Guide to Clear and Glowing Skin Acne and breakouts can be frustrating and affect our self-confidence. However, with the right skincare routine and lifestyle adjustments, achieving clear and radiant skin is possible. In this blog, we’ll explore effective ways to maintain healthy skin, prevent breakouts, and manage acne. Know Your Skin Type: Understanding […]

  • 29 September 2023
  • Kathy Truong

The Ultimate Skin Hydrator for a Healthy and Radiant Complexion

Maintaining optimal skin hydration is a fundamental aspect of skincare that plays a pivotal role in achieving a healthy and radiant complexion. Enter hyaluronic acid, the skincare powerhouse renowned for its remarkable moisturizing properties. In this post, we will delve into the reasons why hyaluronic acid is beneficial for all skin types, especially during the […]

  • 29 September 2023
  • Kathy Truong

Green Healing Soup

Ingredients: 1 bunch of asparagus, trimmed and chopped 2 cups fresh spinach leaves 1 medium-sized potato, peeled and diced ( optional ) 2 cubes of vegetable stock 1/2 medium onion, chopped 1/2 cucumber (optional), chopped 1 tablespoon olive oil 1 teaspoon honey (optional) Instructions: In a large pot, heat the olive oil over medium heat. […]

  • 25 September 2023
  • Kathy Truong

Green Detox and Healing Juice

Ingredients: 1 cup either spinach leaves  1/2 cucumber 1/2 green apples 1 tablespoon lemon 1 inch piece of ginger ( optional)  1-2 stalks of celery Instructions: Wash all the ingredients thoroughly. Cut everything into smaller pieces for easier blending. Place all the ingredients in a high-speed blender. Blend until smooth. If the mixture is too […]

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